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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

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Aug 12, 2019

We're dealing with A LOT this week, both in the world and in our own lives. Warning for those sensitive to the news and mental health, we talk about the shootings that happened recently, as well as anxiety attacks and the scary places our mind travels in those.

New to Hate to Weight? Make sure you’re subscribed so...


Aug 5, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! 760-WINNING -— 760-946-6464

Meet Your Hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and...


Jul 22, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet Your Hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...


Jul 15, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet your hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...


Jul 8, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Meet your hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds.
  • John Bukenas is a podcast...