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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

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Jun 10, 2019

In This Episode:

  • Should we change our intro? What do you think? Let us know with our new Hate to Weight Voicemail! 760-WINNING ( 760-946-6464 )
  • John finally has a good night’s sleep!
  • Emily has started noticing she’s doing more bored-eating and shortened her Intermittent Fasting window from eight hours to six hours....


Jun 3, 2019

In This Episode:

  • Should we change the “misery loves company” line?
  • What should we use for our “falling off the wagon” sound byte?
  • Emily scheduled all her doctors’ appointments this week and she wants a sticker! #SelfCare
  • Get a little “The Story Behind” why brooms are associated with witches!
  • Don’t ask...