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ANNOUNCEMENT: We have been nominated for the 2019 Discover Pods Awards in the Health & Fitness category! We would love it if you'd take a moment and vote! CLICK HERE

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

Some links are affiliate links.

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Jul 22, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet Your Hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...


Jul 15, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet your hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...


Jul 8, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Meet your hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds.
  • John Bukenas is a podcast...


Jul 1, 2019

In This Episode:

  • Got a Win this week? Let us know! 760-WINNING ( 760-946-6464 )
  • Lots of weird things happened when we recorded live!
  • We get a lovely message from a member of our group about why she left the group. We are so happy for her and with her the best!
  • Emily finds herself in a situation in which she would...