Hate to Weight

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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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Pinpointing Where Eating Habits Come From in Our Past

Jul 22, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet Your Hosts:

Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...

Therapy for Eating Disorders and a MAJOR milestone!

Jul 15, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! Give us a call: 760-WINNING -— 760-946-6464

Meet your hosts:

Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting...

Decision Fatigue and Spit-Takes

Jul 8, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Meet your hosts:

Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds.
John Bukenas is a podcast...

Sometimes It's Nice to Have Uneventful Weeks

Jul 1, 2019

In This Episode:

Got a Win this week? Let us know! 760-WINNING ( 760-946-6464 )
Lots of weird things happened when we recorded live!
We get a lovely message from a member of our group about why she left the group. We are so happy for her and with her the best!
Emily finds herself in a situation in which she would...