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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Some links used are affiliate links.

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Oct 15, 2018

In This Episode:

  • We are both having a major case of OVERWHELM. John’s anxious about his road trip to Toronto. Emily’s anxious about her book.
  • Ugh! Halloween candy season!
  • Our Dietbet is over, and we did not get our money back.
  • A wedding threw Emily’s window wide open.
  • John celebrated his birthday over the weekend.
  • Getting back on the wagon is so difficult.
  • We get a little musical!
  • It’s a busy season for both of us, and that adds to our anxiety.
  • Emily celebrates wearing a smaller size dress!
  • Lots of wins this week in our #WinningWednesday post!
  • We’ve finally started #FitbitFriday (thanks Adam from Odd Dad Out for the hashtag idea!)
  • We are live in the Facebook group Thursdays at 11 a.m. EDT
  • Join our the Hate to Weight Discussion Group on Facebook and have fun with us! (We’re almost up to 100 members)

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