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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

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Apr 23, 2018

Welcome to Hate to Weight where two life-long dieters talk about their current struggles with weight-loss. Diets - we've tried them all. We are not doctors, we don't play them on TV or on this podcast. Join our journey because misery loves company.

In This Episode:

  • Meet John from the Brand X Podcast
  • Meet Emily from The Story Behind
  • What the show is NOT: We are not a "How-To" weight loss show.
  • Who the show IS for: People like us who know the struggle of losing weight.
  • Emily's Dieting History 
  • John's Dieting History
  • What we're doing now: Emily and John are both doing Intermittent Fasting, John is also doing Keto.
  • We both hate to cook!
  • The Keto/IF Brain Fog/Keto Flu
  • Dude Cooking
  • Non-Scale Goals
  • The shock of seeing pictures of ourselves
  • John's embarrassing moment
  • The struggle is real!
  • Ground Zero Weigh-In: The heaviest we'll hopefully be on this show
  • Join our the Hate to Weight Discussion Group on Facebook

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