Apr 23, 2018
Welcome to Hate to Weight where two life-long dieters talk about
their current struggles with weight-loss. Diets - we've tried them
all. We are not doctors, we don't play them on TV or on this
podcast. Join our journey because misery loves company.
In This Episode:
- Meet John from the Brand X Podcast
- Meet Emily from The
- What the show is NOT: We are not a "How-To" weight loss
- Who the show IS for: People like us who know the struggle of
- Emily's Dieting History
- John's Dieting History
- What we're doing now: Emily and John are both doing
Intermittent Fasting, John is also doing Keto.
- We both hate to cook!
- The Keto/IF Brain Fog/Keto Flu
- Dude Cooking
- Non-Scale Goals
- The shock of seeing pictures of ourselves
- John's embarrassing moment
- The struggle is real!
- Ground Zero Weigh-In: The heaviest we'll hopefully be on
- Join our the Hate to Weight Discussion Group on
Join Us On Our Journey: