Dec 3, 2018
In This Episode:
- John’s had some trouble sleeping.
- Whoops! John’s power went out mid-recording!
Don’t worry, we picked right back up.
blue blocking glasses are the best!
We had Thanksgiving last week, and it’s almost as if we are
starting to get this whole “diet” thing!
LOVES her morning pages!
- John’s looking to change some of his
might be doing morning recordings!
fills his Amazon cart with blue blocking glasses, a Happy lamp, and
a salt lamp!
- Awesome job in the Facebook group this week for
are live in the Facebook group Thursdays at 11 a.m. EST
- Thanks, Rachel, for reading the show notes! :)
our the Hate to Weight Discussion Group on
Facebook and have fun
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Edited by John Bukenas of
Audio Editing Solutions