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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Some links used are affiliate links.

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Oct 1, 2018

In This Episode:

  • We have 80 members in our Facebook group!
  • John makes an appearance on the Weight Loss Surgery Podcast.
  • Hope everyone in our DietBet enjoys our $70, LOL!
  • We talk about the article from Huffington Post talking about all things obesity and how it’s dealt with.
  • We all need support, which is why we started this podcast.
  • Emily gets back into Pokemon Go! (If anyone wants to be her friend, her trainer code is: 6172 1085 1954)
  • John’s gotten into weight training. We’re both finally adding exercise!
  • We have got to figure out some #WinningWednesday music! But our group members had a great week!
  • Emily has a nice mood-boosting App (except it’s Android only, sorry iPhone users!)
  • The weekly weigh-in!
  • It’s never too late to celebrate International Podcast Day!
  • We are live in the Facebook group Thursdays at 11 a.m. EDT
  • Join our the Hate to Weight Discussion Group on Facebook

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