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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Some links used are affiliate links.

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Jun 25, 2018

In This Episode:

  • We’re loving going live in our Facebook group!
  • Losing weight from the top and bottom first — boo.
  • The Hamburger Diet — You heard it here first!
  • John has an interesting Father’s Day and goes through Keto Flu again.
  • Serving sizes are arbitrary to us!
  • It’s super hard not to quit, but we’re going to keep going!
  • Finding motivation (I feel like I type this every week, but we need it!)
  • We got a wonderful shout-out from Adam from the Odd Dad Out podcast!
  • If you’re listening to us, we love you so much!
  • Our #WinningWednesday posts are awesome! Woo!
  • The Weigh-In Results: Total loss of 8 pounds!
  • Join our the Hate to Weight Discussion Group on Facebook

Links Mentioned:

Join Us On Our Journey:

Check out Emily’s other podcast: The Story Behind