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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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Feb 3, 2020

Hey everyone, Emily here all up in your show notes (I promise I'll never write that again). Anyway, I'm crazy behind this week with my own work stuff so the show notes will be coming later.

But I wanted to get this episode out because right now in the Hate to Weight Discussion Group on Facebook, we have an Accountability Challenge going on! We set our goals Sunday and there are daily check-in posts — don't worry, you can always hop in mid-challenge.

Head on over the Hate to Weight Discussion Group on Facebook and join us!

Don't worry, the usual notes, resources and links will be coming soon! You'll probably hear all about my crazy week on next week's episode, lol.