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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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  1. All Episodes
  2. 2019
  3. 06

Bariatric Surgery Planning and Preparing

Jun 24, 2019

In This Episode:

  • Got a Win this week — either a Scale Victory or a Non-Scale Victory? Let us know! 760-WINNING ( 760-946-6464 )
  • John had an eventful week, which started after last week’s episode.
  • He realizes he should be doing different things and is going to try doing what the doctors tell him.
  • But he is getting a...

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Feedback, Voicemail, and a Bit of the Therapy Session

Jun 18, 2019

In This Episode:

  • We changed up this episode intro! What do you think? Let us know by calling the Hate to Weight Voicemail! 760-WINNING ( 760-946-6464 )
  • John Jamingo is John’s radio voice — he brought out John Jamingo to make a promo for our new voicemail!
  • John’s Whooshie Pill schedule is messed up from working on...

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The Soul of Money (and Food)

Jun 10, 2019

In This Episode:

  • Should we change our intro? What do you think? Let us know with our new Hate to Weight Voicemail! 760-WINNING ( 760-946-6464 )
  • John finally has a good night’s sleep!
  • Emily has started noticing she’s doing more bored-eating and shortened her Intermittent Fasting window from eight hours to six hours....

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Reminder: Make That Doctor's Appointment You've Been Putting Off!

Jun 3, 2019

In This Episode:

  • Should we change the “misery loves company” line?
  • What should we use for our “falling off the wagon” sound byte?
  • Emily scheduled all her doctors’ appointments this week and she wants a sticker! #SelfCare
  • Get a little “The Story Behind” why brooms are associated with witches!
  • Don’t ask...

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