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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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  1. All Episodes
  2. 2019
  3. 08

Just Breathe!

Aug 19, 2019

Psst. Are you reading the show notes? First off, thanks! :-D

Secondly, if you're reading the show notes, you must be into the show enough to want to watch the video version we do LIVE every week on Thursdays at 11 a.m. in our Facebook group, the Hate to Weight Discussion Group. Hope to see you there!

New to Hate to...

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Current Events and How They Affect Weight Loss

Aug 12, 2019

We're dealing with A LOT this week, both in the world and in our own lives. Warning for those sensitive to the news and mental health, we talk about the shootings that happened recently, as well as anxiety attacks and the scary places our mind travels in those.

New to Hate to Weight? Make sure you’re subscribed so...

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Back from Vacation and Battling Our Eating Disorders!

Aug 5, 2019

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes!

Call in your WINS anytime! 760-WINNING -— 760-946-6464

Meet Your Hosts:

  • Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and...

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