Preview Mode Links will not work in preview mode

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed
to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Subscribe     Contact     Facebook Group     Resources

  1. All Episodes
  2. Bariatric Surgery Planning and Preparing

Bariatric Surgery Planning and Preparing

Jun 24, 2019

In This Episode:

  • Got a Win this week — either a Scale Victory or a Non-Scale Victory? Let us know! 760-WINNING ( 760-946-6464 )
  • John had an eventful week, which started after last week’s episode.
  • He realizes he should be doing different things and is going to try doing what the doctors tell him.
  • But he is getting a lot more steps daily!
  • John is BANNED from fast food!
  • Do you drink with your meals?
  • It’s definitely an emotional week for John.
  • We talk about some of John’s fears regarding after Bariatric Surgery.
  • We realize overeating for us is like a party. And we want to change our perspective.
  • Have you heard of Dumping Syndrome?
  • Emily hasn’t been sleeping well and the stress from her personal life is putting Emily into Coasting Mode, where all she does is eat inside her window.
  • Emily has really come out of her shell thanks to this podcast!
  • Do you have a Google Pixel? If you press the lock button twice while the phone is off, the camera opens!
  • Do you think we are overwhelmed with innovation and not taking the time to learn the tools.
  • Fun tip: Don’t like the bitterness of black coffee? Try a pinch of salt in it!
  • Yay! We have voicemail!
  • What do you think about a call-in show?
  • We forgot to talk about the T-shirts we have available from our friend Mark!
  • So many Winning Wednesday posts!
  • Have you gotten on the Insta-Pot bandwagon?
  • Do you use the Zero app? Do you like it?
  • Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook!

Links Mentioned:

Join Us On Our Journey: