Aug 19, 2020
Welcome to episode 100! And the first of many episodes that include Big Fun. Don’t know what Big Fun is? Tune in. It’s pretty much exactly like it sounds.
A heads up, this was recorded a few weeks before this was released and you may hear some older news stories we talk about. We apologize for the delay in getting these episodes to you and we thank you so much for your patience. Remember, we record these episodes LIVE on Thursdays in our Facebook book.
Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10223530917078024
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We are not doctors. Please talk to your doctor before trying any new diet or exercise routine. We try our hardest to link to useful resources we have mentioned. If you have any questions, please email hatetoweight@gmail.com.
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Edited by John Bukenas of Audio Editing Solutions
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