Apr 1, 2019
(Sorry this episode was dated incorrectly and I (Emily) didn't catch it earlier! We weren't trying to play an April Fool's Day prank on you, dear listeners!)
In This Episode:
- Did you know our intro is live-read every time? Fun behind-the-scenes info.
- Emily had a cold this week, took it easy, but still did yoga!
- John’s back been acting up on him and no cooking for him.
- But at least John’s logging his food. He GETS to log his food!
- You only remember your first bite and your last.
- Believe it or not, we don’t have an affiliate deal with Casper or Purple mattresses, but if you would really like a coupon code, we can find one for you. ;)
- Do you justify preventative care? Emily justifies is with how much not fixing something would cost.
- There is a naughty question from the chat, just a warning.
- Boy, do we go off the subject of dieting a lot in this episode. Apologies.
- Do any listeners drink shower water?
- We have some fantastic #WinningWednesday posts!
- Can we start a suspender trend, ladies?
- Don’t fat-shame Emily’s cat!
- Emily posted in the group on her Intermittent Fasting Anniversary! Go check out the post in the Hate to Weight Discussion Group on Facebook!
Links Mentioned:
- Zicam
- Samantha from I Shake My Head with Lisa and Sam
- The Eating Disorder Recovery Podcast
- Do you follow Emily on Instagram? She is the Water Reminder-er.
- Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline
Join Us On Our Journey:
- Join our Facebook group: HatetoWeight.com/Facebook
- Join us on Twitter twitter.com/HateToWeight
- Visit our Website: HatetoWeight.com
- Email us: HatetoWeight@gmail.com
- Check out John on Brilliant Observations, She Podcasts, and Unbelievably Stupid Podcast
- Check out Emily’s other podcast: The Story Behind
- Edited by John Bukenas of Audio Editing Solutions
