Jun 25, 2018
In This Episode:
- We’re loving going live in our Facebook group!
- Losing weight from the top and bottom first — boo.
- The Hamburger Diet — You heard it here first!
- John has an interesting Father’s Day and goes through Keto Flu again.
- Serving sizes are arbitrary to us!
- It’s super hard not to quit, but we’re going to keep going!
- Finding motivation (I feel like I type this every week, but we need it!)
- We got a wonderful shout-out from Adam from the Odd Dad Out podcast!
- If you’re listening to us, we love you so much!
- Our #WinningWednesday posts are awesome! Woo!
- The Weigh-In Results: Total loss of 8 pounds!
- Join our the Hate to Weight Discussion Group on Facebook
Links Mentioned:
- The Story Behind Hamburgers (yum!)
- Halo Top Ice Cream
- Is Halo Top Ice Cream OK for a Ketogenic Diet?
- Trim Healthy Mama
- John’s Turmeric Supplement
- The Eating Disorder Recovery Podcast
- The Productive Woman — When You Feel Like Quitting
- The Intermittent Fasting Podcast
- Odd Dad Out — Burgers, Salads, and Too Much Coco
- She Podcasts
- School of Podcasting
- Emily’s Book - The Story Behind book
- Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline
Join Us On Our Journey:
- Join our Facebook group: HatetoWeight.com/Facebook
- Join us on Twitter @HateToWeight
- Visit our Website: HatetoWeight.com
- Email us: HatetoWeight@gmail.com
- Check out John’s other podcast: Brand X Podcast
Check out Emily’s other podcast: The Story Behind
