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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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Nov 25, 2019

A big thank you to everyone who nominated and voted for Hate to Weight in the Discover Pods awards. We didn’t win, but we are thrilled to have been nominated!

John has been learning to sit with his feelings, at the urging of his therapist who he has been seeing to get ready for bariatric surgery. And we’re finding...

Nov 18, 2019

If you’re listening to this when it’s released, you only have a few more hours to VOTE FOR HATE TO WEIGHT FOR THE 2019 DISCOVER PODS AWARDS HERE!

Voting ends Monday, November 18th, 2019.

John’s back this week and we have a bit of catching up to do. John’s switching up his diet to gluten-free and working on...

Nov 11, 2019


This week is a little different from our other episodes. John couldn’t make it this week so I did a solo episode talking about how I got started with Intermittent Fasting and lost about 70 pounds in 18 months.

We joke sometimes, but dieting really is...

Nov 4, 2019

Both John and Emily are in pissy moods and can’t figure out why, until they both realize that the antibiotics they’ve been taking may have something to do with it. And any sort of dieting is never easy when your mood isn’t great.

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