Preview Mode Links will not work in preview mode

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed
to provide a means for us to earn fees by linking to and affiliated sites.

Subscribe     Contact     Facebook Group     Resources

Apr 27, 2020

Watch the LIVE Recording:

Have you had enough? Yes. The answer for all of us is “yes.”

Get ready for some silliness in this episode and getting into some woo with Emily and her Ashwagandha (don’t worry, we’ll explain). Join us as we try to lighten...

Apr 20, 2020

We’re in yet another week of Quarantine but we’re grateful we’ve been on this health journey together. At the time of this recording, Emily was finishing up a Spirit Week Challenge where she dressed up for theme days every day for a week. And John has decided he’s going to hunker down once he started reading...

Apr 13, 2020

Sorry for the late-releasing episodes! We're still trying to adjust our schedules for our own client work, as well as this podcast.

We're both adapting to our quarantines and it's a stressful time, for sure. John is a bit hungover on today's episode and has recently shaved his head. And Emily is dealing with a sick...

Apr 6, 2020

This episode was recorded in the beginning of April 2020 for context. We're still getting used to the temporary new-normal of staying indoors and self-quarantining for our own safety. It requires us to learn more planning skills that, luckily, we have already been working on with our own diets. But not like this.