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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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Sep 24, 2020

We started the show and John was in a full-fledged panic attack. There’s a lot to unpack in this episode and talk through, including “fit-splaining” and a quiz all about BBQ food!

A heads up, this was recorded a few weeks before this was released and you may hear some older news stories we talk about. We apologize...

Sep 8, 2020

We are back from a little bit of a break with this episode. For those anxiously awaiting new episodes, we are very behind in our release schedule, which you’ll hear more about in the coming weeks was because of some health setbacks on both Emily’s and John’s sides. As always, we want to thank you so much for your...