Jul 23, 2018
In This Episode:
- We’re both nervous about Podcast Movement!
- Emily has named her fat-shaming voice Regina George (from “Mean Girls”).
- If you haven’t yet, listen to Dave Jackson’s School of Podcasting episode about Overcoming Impostor Syndrome!
- “How bad could this be?” is a dangerous question for us.
- How much of this is a lifestyle change and how much of this is just a temporary diet?
- Question in the Facebook Group from Michele: Any recordings about exercise? How you fit it in, what you’ve tried, motivation? Buddy system, accountability partner helpful or no....
- This week’s John-spiration: There is always a way to add some kind of exercise in your day.
- A lot of reflection this week and we’re both stuck on a plateau.
- Maybe we should do live weigh-ins. What do you think?
- How do you feel when the scale doesn’t move? What do you do?
- John’s inner critic, Don Rickles, is brutal today.
- So many #WinningWednesday shout-outs from the Facebook group!
- We have the idea for a podcasting subscription box.
- We here at Hate to Weight are #ProPoop!
- The #WeeklyWeighIn!
- The important thing is we’re still here and we’re going to keep going.
- We are live in the Facebook group Thursdays at 11 a.m. EDT
- Join our the Hate to Weight Discussion Group on Facebook
Links Mentioned:
- School of Podcasting Overcoming Impostor Syndrome
- Jessica Kupferman from She Podcasts and Brilliant Observations
- MyFitnessPal app
- FatSecret app
- StitchFix
- Mark’s podcaster T-Shirts: PodcasterApparel.com
- 27 Photos Of My Fat Face That Prove Camera Angle Is Everything - Bustle
- If you’re at Podcast Movement, come say hi to Emily and John!
- Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline
Join Us On Our Journey:
- Join our Facebook group: HatetoWeight.com/Facebook
- Join us on Twitter @HateToWeight
- Visit our Website: HatetoWeight.com
- Email us: HatetoWeight@gmail.com
- Check out John’s other podcast: Brand X Podcast
- Check out Emily’s other podcast: The Story Behind
