Aug 5, 2019
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Meet Your Hosts:
Prokop is a podcast editor from Connecticut. She has been doing
Intermittent Fasting since April 2018 and has lost more than 50
Bukenas is a podcast editor from New Jersey. He started the podcast doing
keto and intermittent fasting, but is now gearing up for bariatric
surgery (probably) later this summer.
In This Episode:
episode back since Emily went on a major travel vacation and is
- Emily’s cat makes an appearance and she comes
back with our friend, Jessica’s, sayings.
- Intermittent Fasting was hard while in a
different time zone.
you ever tried Goo Goo Clusters? So good!
ICE CREAM IS AMAZING!
used food a bit to comfort herself while traveling, but at least
she stayed in her window.
makes an amazing analogy between dieting and
realizing it’s Him vs. his Eating Disorder, and is ready to throw
may try yoga for the elderly or straps that go over the door to
help alleviate some of the weight in order to exercise.
do you think about Body Positivity as a marketing technique by junk
do you think? Can you be on a diet and also have body
- John’s back on the Whooshie Pill and it also
helps with his inflammation.
in to see John’s solo live in the Hate to Weight Discussion
- Later, Weighters!
We’d love to hear your scale and
non-scale victories! Come celebrate your wins over in the
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