Nov 18, 2019
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John’s back this week and we have a bit of catching up to do. John’s switching up his diet to gluten-free and working on focusing on just one meal at a time. Emily has discovered Wafflefulls and has had an inhuman number of them in the last few weeks.
“It's one meal at a time. Make good choices and if you don't make good choices, you get a chance to the next meal. You get a chance to do it again.” — JOHNSPIRATION
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