May 6, 2019
In This Episode:
- Emily discovered an Oreo she loves. Uh-oh.
- Did you know John is the Oreo-eating champion of the podcast world?
- Go ahead, shout at your dashboard, “It’s not nice to fool Mother Nature.”
- Emily has done yoga for 100 days in a row!
- If you’re reading this, take some time to stretch!
- John decides to go back to the basics for his diet.
- Emily has a lot of potatoes to make. She also has never made a baked potato.
- If you think you’re eating yams, it’s most likely a sweet potato.
- John vs. The Squirrel
- Lots of talk about seasoning.
- Follow John on MyFitnessPall: HatetoWeightJohn
- Yay for everyone’s #WinningWednesdays!
- Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook!
Links Mentioned:
- I Shake My Head with Lisa and Sam
- Woman loses four stone in a year - by eating CHIPS and hash browns
- Follow our friend Erika on Instagram!
- Follow Emily and John on Instagram
- Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline
Join Us On Our Journey:
- Join our Facebook group: HatetoWeight.com/Facebook
- Join us on Twitter: twitter.com/HateToWeight
- Visit our Website: HatetoWeight.com
- Email us: HatetoWeight@gmail.com
- Check out John on Brilliant Observations, She Podcasts, and Unbelievably Stupid Podcast
- Check out Emily’s other podcast: The Story Behind
- Edited by John Bukenas of Audio Editing Solutions
