Preview Mode Links will not work in preview mode

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed
to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Subscribe     Contact     Facebook Group     Resources

May 11, 2020

Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10223160054606694/

John is wrestling with Impostor Syndrome when thinking about starting a new podcast and we discuss the reactions to Adele’s stunning weight-loss and the picture she posted on Instagram. Emily is gearing up to go into...


May 4, 2020

Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10223068259791881

Are we in a “New Normal” yet? For us, we both work at home so the dust is beginning to settle, but there are still a lot of changes we haven’t anticipated. John has started a new organizational program and Emily has been...


Apr 27, 2020

Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10222973972114748/

Have you had enough? Yes. The answer for all of us is “yes.”

Get ready for some silliness in this episode and getting into some woo with Emily and her Ashwagandha (don’t worry, we’ll explain). Join us as we try to lighten...


Apr 20, 2020

We’re in yet another week of Quarantine but we’re grateful we’ve been on this health journey together. At the time of this recording, Emily was finishing up a Spirit Week Challenge where she dressed up for theme days every day for a week. And John has decided he’s going to hunker down once he started reading...


Apr 13, 2020

Sorry for the late-releasing episodes! We're still trying to adjust our schedules for our own client work, as well as this podcast.

We're both adapting to our quarantines and it's a stressful time, for sure. John is a bit hungover on today's episode and has recently shaved his head. And Emily is dealing with a sick...