Apr 27, 2020
Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10222973972114748/
Have you had enough? Yes. The answer for all of us is “yes.”
Get ready for some silliness in this episode and getting into some woo with Emily and her Ashwagandha (don’t worry, we’ll explain). Join us as we try to lighten...
Apr 20, 2020
We’re in yet another week of Quarantine but we’re grateful we’ve been on this health journey together. At the time of this recording, Emily was finishing up a Spirit Week Challenge where she dressed up for theme days every day for a week. And John has decided he’s going to hunker down once he started reading...
Apr 13, 2020
Sorry for the late-releasing episodes! We're still trying to adjust our schedules for our own client work, as well as this podcast.
We're both adapting to our quarantines and it's a stressful time, for sure. John is a bit hungover on today's episode and has recently shaved his head. And Emily is dealing with a sick...
Apr 6, 2020
This episode was recorded in the beginning of April 2020 for context. We're still getting used to the temporary new-normal of staying indoors and self-quarantining for our own safety. It requires us to learn more planning skills that, luckily, we have already been working on with our own diets. But not like this.
In...