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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Some links used are affiliate links.

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May 14, 2018

In This Episode:

  • Emily’s first episode with Shark Week
  • Our favorite Apps for weight-loss
  • John’s looking for a way to track his carb intake easier
  • John’s Dude Cooking Recipes
  • Love for the Instant Pot
  • How us podcast editors get our cooking and laundry done
  • We LOVE the Hate to Weight Discussion Group so much! You guys are the best!
  • Feedback from listeners
  • The paper towel roll analogy for weight-loss
  • Drinking cold water vs. warm water
  • Adding exercise to the mix (maybe)
  • The Weigh-In Results!
  • Join our the Hate to Weight Discussion Group on Facebook
  • Don’t forget to subscribe to the show so you won’t miss new episodes!

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