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What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John and Emily each week as they share their successes and struggles with weight loss.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

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Dec 2, 2019

We couldn’t get on Facebook for the Live Show, bu we still recorded. We actually recorded on Thanksgiving, before the feast, which worked out well for the weigh-in.

John has some big news for us  —he has been cleared by his therapist for weight-loss surgery! Yay! He also gives us a quick Dude Cooking recipe...