Nov 4, 2019
Both John and Emily are in pissy
moods and can’t figure out why, until they both realize that the
antibiotics they’ve been taking may have something to do with it.
And any sort of dieting is never easy when your mood isn’t
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Meet Your Hosts:
Bukenas is a podcast editor from New Jersey. He started the podcast doing
keto and intermittent fasting, but is now gearing up for bariatric
surgery (probably) later this summer.
Prokop is a podcast editor and consultant
from Connecticut. She has been
doing Intermittent Fasting since April 2018 and has lost about 70
pounds. She started with 16:8 and is now doing 18:6.
In This Episode:
recorded on Halloween, which apparently starts the Eating Season in
- Emily’s Halloween Costume this year was
apologize for the skipped episode last week — John woke up with a
migraine from caffeine withdrawal.
- Caffeine is a hell of a drug!
podcast really keeps us accountable so we had quite the few weeks
since the last time we recorded.
has quite the attitude (but we’ll find out why later in the
episode). But the mood really affects weight loss.
we try our hardest to get happy!
finds out about the hashtag #OKBoomer and has a bit of a fit. Rant
ahoy! Be prepared to be schooled and threatened with turning this
car right around!
you see the picture Emily posted in the Hate to Weight Discussion
Group of the belt she bought when we started the podcast? It’s on
its last hole!
you heard of Macy’s Personal Shopper? No minimum to buy and
absolutely free! Emily really wants to try this. Oh! And the first
time, you get 20% off! Would you try it?
solves women’s fashion, LOL! You’re welcome!
KNEES! What is that?!
is on a roll and continuing her routine.
long as Emily knows she can have anything she wants, the timing
doesn’t matter as much.
will never say it’s easy to start and we go into some of the side
effects of Intermittent Fasting in the beginning.
the past two weeks really felt like hell to Emily, who’s upper
respiratory infection turned into an ear infection.
out, the antibiotics caused a whole host of mental side effects,
including anxiety, irritability, depression and just general
- Biotics have helped already, by the way! Thank
you to everyone who reached out and suggested them and Emily is
currently looking more into the gut-mind connection.
- UPDATE: Emily went to the ENT and ended up
having an Inner Ear Infection and am now on more medication.
apologizes to his lady friend, Samantha, for his pissy
shouts out the Fairfield, Connecticut, McDonald’s. Good job tasting
- Congratulations to everyone’s #WinningWednesday
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- Later, Weighters!
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