Jul 22, 2019
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Meet Your Hosts:
Prokop is a podcast editor from Connecticut. She has been doing
Intermittent Fasting since April 2018 and has lost more than 50
Bukenas is a podcast editor from New Jersey. He started the podcast doing
keto and intermittent fasting, but is now gearing up for bariatric
surgery (probably) later this summer.
In This Episode:
does a speed run-through of her week because John has all the feels
is sad his special lady friend has gone back to Canada.
also went to his second therapy session this week to help get him
mentally prepared for Bariatric Surgery.
realizes all the drive he has used to learn podcasting can be used
for his own eating habits.
also did an experiment to see which is faster: Making his own
breakfast sandwich vs. going out and getting a drive-thru breakfast
sandwich. Turns out, making his own sandwich is faster!
up! Emily will be away next week so NO new episode next
- Emily’s a fiddler and if you hear a bump, it’s
her Rubik’s Cube she dropped.
- John’s starting to question his motifs when it
comes to food prep.
careful when you’ve made too many decisions! Emily is really
interested lately in identifying Decision Fatigue.
has also started planning ahead! Yay!
- John’s goals for weight loss: Going to
podcasting conferences and also to do stand-up comedy.
- We go
into John’s history to find out some of the instances in his past
that his weight played a big role.
movie “Misery” is basically going on in John’s head.
may go live in the group Thursday night!
- Later, Weighters!
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