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ANNOUNCEMENT: We have been nominated for the 2019 Discover Pods Awards in the Health & Fitness category! We would love it if you'd take a moment and vote! CLICK HERE

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it?

Join John (Brand X Podcast) and Emily (The Story Behind) as they try their hardest to shed those pesky pounds and check in with each other every week.

Note: We are not doctors, nor do we play doctors on TV (or on this podcast). Please talk to a medical professional before taking any of our advice.

Some links are affiliate links.

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Jul 1, 2019

In This Episode:

  • Got a Win this week? Let us know! 760-WINNING ( 760-946-6464 )
  • Lots of weird things happened when we recorded live!
  • We get a lovely message from a member of our group about why she left the group. We are so happy for her and with her the best!
  • Emily finds herself in a situation in which she would normally spoile herself with food, but she didn’t this week!
  • John’s been listening to what the doctor’s have said!
  • He’s also getting used to shakes, since he’ll be on a liquid-diet soon before his bariatric surgery.
  • Have you ever solves a Rubik’s cube? (Emily hasn’t, but she’s trying.)
  • Samantha (John’s girlfriend) will be visiting soon and he’s very excited!
  • Do you have any good shakes you can recommend to shakes?
  • Sorry, but New Jersey and Connecticut have some great pizza!
  • If you’re reading this, thanks for letting us hang out with you! 
  • Emily’s finding that she’s more fit at the weight she is now than she has been years ago at the same weight.
  • Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook!

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